When I created the INSANITY® workout, I knew it would produce insane results in 60 days, but I wasn't sure if anyone was brave enough to try it. Turns out... there are a lot of crazy people out there. Crazy enough to actually enjoy doing the world's most insanely tough workout. To like the feeling of being drenched in sweat... of going balls-to-the-wall for a full 45 minutes of muscle-searing exercise. Is INSANITY® hard? Oh, yeah. It really IS the hardest workout ever put on DVD. It's totally crazy... but it's going to get you crazy-good results.
Check it out. All these rippling shoulders and shredded abs speak for themselves. Already, over a million
men and women have taken the INSANITY challenge, and they have the bodies to prove it.
"INSANITY builds muscle while stripping away fat. These results... this is what comes from the INSANITY workout..." -Ritchard N. Results may vary.
"I have abs. I have arms. I have definition all over my body. And I did this in 60 days with INSANITY. That's it." -Rachael J. Results may vary.
Forget everything you think you know about high-intensity workouts. Because INSANITY turns old-school interval training on its head.
If you've ever been to a Spin class, you know how that works. You motor along at a moderate pace for awhile then all at once, you kick up your speed and heart rate - just for a minute or so. After that, it's back to a lower gear, giving you plenty of time to catch your breath.
But with INSANITY, you do exactly the opposite. You work flat out in 3 to 5-minute blocks, and take breaks only long enough to gulp some air and get right back to work. It's called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout. You keep pushing your limits - so your body has to adapt. That's how you get in such insane shape in just 60 days.
Become A Team Beachbody Coach!
There are many benefits in becoming a Team Beachbody Coach, including saving 25% on your product orders like INSANITY®. Whether your passion is helping people get fit, making a little extra money, or being your own boss, becoming a Team Beachbody coach offers unlimited opportunities.
Thank you for visiting my page. Whether you are here to learn more about our products or want to start your own dream business, I am here to help.
I joined Team Beachbody because I share the company's passion for helping people improve their lives physically and financially. Their products and business opportunity have changed millions of lives!
So if you have a desire to improve your life by achieving your own personal dreams and goals, I can help you do just that!
Feel free to contact me if you have any questions, you would like to purchase a product, or you are ready to start your own Team Beachbody business.
I'm a CIZE LIVE Instructor. Ready to CIZE IT UP? Professional dance for everyday people! Hottest professionallychoreographed dance routines, step by step. From your first class, you’ll be bustin’ out moves you can take anywhere! It’s so fun, so exciting, you’ll forget you’re actually working out!
I'm an INSANITY® LIVE Instructor. Did you know INSANITY has been most requested workout at gyms across the country? Now, you can experience it live! http://t.co/mwjfiXlxlT
My gift to stimulate enthusiasm in others is the greatest quality that I own. And, I believe the way to develop the best that is inside a person is by appreciation and encouragement. I go all-out every day to in no way criticize anyone. I believe in giving a person incentive to succeed. So I'm eager to praise but reluctant to find fault, lavish in my approval and rich in my praise. © ~ Allura
I'm P90X® QUALIFIED. And, I'm a P90X LIVE Instructor. Put all the energy, emphasis, and willpower you used to spend going on diets and hating your hips, into increasing the quality of your life!" © 2014 ~ Allura
I'm a PiYo® LIVE Strength Instructor. PiYo® is Advanced Pilates and Yoga combination. PiYo® helps you define every inch of your body.